![]() ![]() ![]() I’ll even order it when I go out for brunch. I eat the same breakfast every day (muesli, yoghurt and berries), which my mates pay me out for. I have coffee, brekkie and sit on my laptop reading the news, flicking between different sites. My morning habits are a little more relatable and lot less hard work. No, you won’t find me sipping hot lemon water or doing a 20-minute ‘beditation’. OK, it’s safe to say I’m a creature of habit. It’s foot reflexology and I swear by it for stimulating your organs, getting your blood flowing and keeping you feeling 100. I have a bit of an unusual weekly wellness ritual which I’ve been doing for years now. Here’s what you can learn from the multi-tasking presenter.Ĭonfession: I love my footy, but there’s only one thing I love more– and that’s routine. So fitting in time to exercise, eat well and unwind has become an art form. The Fox Sports presenter co-hosts the daily Rugby League news show NRL Tonight, and delivers the latest and breaking news from around the grounds on Thursday Night League and Friday Night Footy. Like most of us Megan Barnard knows how precious time can be. Working odd hours means Fox Sports presenter Megan Barnard has become a pro at creating a healthy routine. ![]()
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